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Want to be Happier - Every Day?

These simple everyday changes will make a BIG impact. Start now!

30+ Fun Summer Activities for Adults

June 1, 2023 Everyday Living Creativity Exercise Happiness Kindness Meditation Motivation Relationships Self-Awareness Self-Care Social Good Stress Management

Last Updated on June 1, 2023 by Lori Summer is the perfect time to make memories and try new things. Whether it’s trying new activities or revisiting old favorites, here is a long list of fun summer activities for adults that can help you make the most of the sunny, warm days ahead. There…

30+ Fun Summer Activities for Adults

June 1, 2023 Everyday Living Creativity Exercise Happiness Kindness Meditation Motivation Relationships Self-Awareness Self-Care Social Good Stress Management

Surprise! Mindfulness just Might Be the Secret to Happiness

May 22, 2023 Positive Mindset Happiness Kindness Self-Care Stress Management

Last Updated on May 26, 2023 by Lori You may have heard of mindfulness and thought it was only about being calm or helping you deal with stress. But does it have the ability to change your mood? Can mindfulness make you happier? The answer is YES! It’s way too…

A Guide to Healthy Eating for Women Over 50

May 15, 2023 Well-Being Exercise Habits Self-Care Stress Management

Last Updated on May 25, 2023 by Lori It’s no secret that what you eat has a direct impact on your health. This connection becomes even more apparent as we age. As our bodies change, so do our nutritional needs. Here are some healthy eating basics for women over 50.…

36 Simple Living Quotes To Inspire a Happy life

May 8, 2023 Everyday Living Habits Happiness Motivation Relationships Self-Care Stress Management

Last Updated on May 25, 2023 by Lori I don’t know about you, but it seems to me that the older I get, the faster my days fly by. Sometimes I get so caught up in meaningless activities, that I fail to take the time to truly enjoy all that…

10 Morning Journal Prompts to Kick Off Your Happy Day

May 1, 2023 Positive Mindset Creativity Habits Happiness Journaling Self-Care Stress Management

Last Updated on May 31, 2023 by Lori According to Psychology Today, approximately 1 in 6 people currently keep a journal. Are you one of them? Although there are many reasons to write in a journal, finding happiness is a powerful one. And if you like to start your day…

6 Practical Ways to Simplify Your Life After Age 50

April 24, 2023 Everyday Living Habits Motivation Organization Self-Awareness Self-Care Stress Management

Last Updated on May 25, 2023 by Lori Life is so complicated! Wasn’t it supposed to get easier when we got older, our children grew up, and we had established careers (or reached retirement)? Why does life for women over 50 seem more demanding than ever? If you feel your…

Positive Mindset for Women Over 50

Surprise! Mindfulness just Might Be the Secret to Happiness

10 Morning Journal Prompts to Kick Off Your Happy Day

Finding Happiness in Springtime

the 25 Best Positivity Blogs to Read in 2023

Become More Self-Aware

Be Happier Every Day

Spread Kindness

Practice Self-Care

Build Better Habits

Keep a Journal

Exercise

Meditate Daily

Get Organized

Get Motivated

Enhance Creativity

Communicate Well

Manage Your Stress

Strengthen Your Relationships

Hello!

Life doesn’t end at fifty – not by a long shot. In fact, your best years may still be ahead of you (yes, really!).

Because this is your time.

Time to live on your terms, feeling healthy, happy, and fulfilled. Feeling confident in who you are and where you are headed. Time to practice self-care and spending time doing what you love.

Are you ready for life on the sunny side?