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21 simple steps to a happier life - free guide
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4 Tips to Get Motivated to Workout and Eat Healthily

February 19, 2021 Confidence
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13 Creative Ways to Say “Thank You” That Make A Big Impression

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October 30, 2020 Kindness Positivity
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Lori | Shape a Joyful Midlife
Just a little reminder that it's a good day to tak Just a little reminder that it's a good day to take good care of YOU.⁠
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🛀🏻💆‍♂️📗😴⁠
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That is all.⁠
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 #midlifer #fitover #midlifeinfluencers #midlifecoach #selfcare #emptynesters #midlifetransformation #fitnessmotivation #agelessstyle #selflove #overfiftyandfit #fitinmyfifties #beauty #wellness #aginggracefully #emptynester  #emptynest #ageless #keepingitreal #midlifegoals #love #thriveinmidlife
I was an artsy child - drawing, painting, working I was an artsy child - drawing, painting, working with clay, drama - as long as it didn't involve music (I'm tone deaf), I was totally into it. ⁠
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It's funny how the things we love to do in childhood fall to the wayside as we grow older. ⁠
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But we shouldn't let that happen!  Creativity is important regardless of our age.  It's time we take ownership of the creativity that lies within us, nurture it, and watch it bloom.⁠
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Because we didn't use up our creativity - we just stopped using it the way we did back then. ⁠
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Spend five minutes being creative today - even if it's just doodling on a piece of scrap paper.  Because the journey is the goal.  Who cares about what you create - just do something.  Your brain and nervous system say "thank you!"⁠
🎨🎭👨🏻‍🍳🏹🤱🏽⁠
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#Wednesday #WordsofWisdom #WednesdayWisdom #WednesdayMorning #WednesdayInspiration #WordsToLiveBy #WordsOfTheDay #WordsToInspire #WordstoPonder #creative #creativity #imagination #growth #mayaangelou
Perfection is not possible. It's not what you rea Perfection is not possible.  It's not what you really want, anyway.  Progress, now - definitely possible.⁠
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The journey is the goal, and even baby steps count as long as you are moving forward.⁠
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Perfection will just stress you out and make you crazy.  You are setting yourself up for failure if you strive for it.⁠
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Go for progress.  You got this.⁠
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 #confidence #love #motivation #selflove #selfcare #loveyourself #success #yourself #inspiration #mindset #instagood #believe #positivevibes #life #motivationalquotes  #happiness #happy #positivity #goals #beautiful #instagram #smile #empowerment  #growth #selfconfidence #mentalhealth #gratitude #selfworth #womenempowerment  #selfesteem
"Confidence is innate. You are either born with i "Confidence is innate.  You are either born with it or without it."⁠
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THIS IS A MYTH!!!⁠
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It is NOT true.  Please do NOT believe it.⁠
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Confidence is not passed down through DNA like your eye color.⁠
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Confidence is a skill—one that can be developed and strengthened like a muscle.⁠
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It takes practice and focus.  Just like a muscle workout.⁠
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Want to learn another 7 myths about confidence?  Check out the link in my bio.⁠
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#confidence #strengthtraining #confidencetraining #selfconfidence #confidenceisaskill #mentalhealth #beyourownbestfriend #selfcare #selflove #beyourbest ⁠
#mindsetiskey #mindsetofexcellence #mindsetchange #mindsetofgreatness #mindsetiseverything⁠
#mindset  #mindsetshift #mindsetmatters⁠
#mindsetforgreatness #mindsetmattersmost #mindsetmastery⁠
#mindsetreset #mindsetofawinner⁠
#personalgrowth #PersonalGrowthTips⁠
#personalgrowthjourney⁠
#successmindset #growthmindset #challengeyourself #positivemindset ⁠
Ok, so it's February already...do you have a word Ok, so it's February already...do you have a word of the year yet?⁠
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Sometimes it takes a while to find just the right one.  In my case, I feel like my word found me, just based on things I was doing related to time management and structuring my days.⁠
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My word for 2021 is FOCUS.⁠
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If you don't have a word of the year, it's not too late! (It's really never too late - we do what we want!)⁠
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But, hmmmmmm....where to find some inspiration...⁠
👈🏼👈🏼👈🏼⁠
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#midlife #over40 #over50 #midlifewomen #40andfabulous #50andfabulous #womenover40 #womenover50 #women #healthylifestyle #ageisjustanumber #womensupportingwomen  #inspiration #agepositive #motivation #midlifewoman #midlifehealth #midlifeblogger #blogger #midliferevolution#fabover40 #fabover50 ⁠
A better world needs the unique gifts that every i A better world needs the unique gifts that every individual has to share.⁠
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Lacking confidence in your ability to give of yourself will minimize your contribution.  So...in this sense...lack of self-confidence is almost a selfish act.  Because it holds you back from giving your best, which is what the world needs.⁠
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A different perspective on confidence, for sure, but it does make sense once I thought it through. ⁠
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Confidence leads to contribution which leads to a better world.⁠
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Let's all share our unique gifts with the world, confidently and generously.  Sound like a good plan?⁠
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Monday morning musings.⁠
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#midlife #midlifewomen #womenover40⁠
#womenover50 #SecondAct #midlifejourney #agepositive #SecondAct #midlifewisdom ⁠
#womenoverforty #womenoverfifty⁠
#lifeoverforty #lifeoverfifty #midlifeinstyle ⁠
#ageisjustanumber #midlifeawakening ⁠
 #midlifesparkle  #midlifer⁠
#Monday #MondayMorning #MondayMotivation #MondayQuote #MondayMood #MondayThoughts #MondayMusings
Self-care is not a luxury: it is a necessity.⁠
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But what do you consider to be self-care?⁠
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I recently found the correlation between self-care and cookware.⁠
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Huh?⁠
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Check out my latest article on the Kuel Life platform - by women, for women, always informative.⁠
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While you are there, be sure to take at the amazing goodies in the Kuel Life Shop, and the benefits of membership (Hint:  I'm a member, and it's so worth it!)⁠
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Link in bio.⁠
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#Friday #FridayMorning #FridayFeelings #HappyFriday #FridayThoughts #self-care #cookware #begoodtoyou⁠
 #midlifer #fitover #midlifeinfluencers #midlifecoach #selfcare #emptynesters #midlifetransformation #fitnessmotivation #agelessstyle #selflove #overfiftyandfit #fitinmyfifties #beauty #wellness #aginggracefully #emptynester  #emptynest #ageless #keepingitreal #midlifegoals #love #thriveinmidlife
How do you feel about taking the unexpected path?⁠
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I get braver with every year that passes.⁠
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I feel more confident that if I take a wrong path and get lost, I can always find my way back to the main road.⁠
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But I think it's more interesting to take the wrong path, and find ways to make it the right one!⁠
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#adventures #taketheunexpectedpath #leavethemainroad⁠
#womenoverforty #womenoverfifty⁠
#lifeoverforty #lifeoverfifty #midlifeinstyle ⁠
#ageisjustanumber #midlifeawakening ⁠
 #midlifesparkle  #midlifer⁠
#womenempoweringwomen⁠
#CommunityOverCompetition⁠
#womensupportingwomen⁠
#womenpower #midlifeinfluencers⁠
#midlifecoach #MidlifeRevolution⁠
#midlifeblogger #MidlifeRevolution⁠
#midlifetransformation⁠
You'll know the people that feed your soul...becau You'll know the people that feed your soul...because you'll feel good after spending time with them.⁠
- Denise Linn⁠
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#womenempoweringwomen⁠
#CommunityOverCompetition⁠
#womensupportingwomen⁠
#womenpower #midlifeinfluencers⁠
#midlifecoach #MidlifeRevolution⁠
#midlifeblogger #MidlifeRevolution⁠
#midlifetransformation⁠
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