Podcasts are such a simple concept – record a story, reflection, or interview and save it for listeners to hear whenever they want. Here are 8 must-listen podcasts on kindness.
A podcast is, in its simplest terms, a series of audio recordings that you can listen to. Pretty simple, right?
Each audio recording is known as a podcast episode.
Podcasts are typically hosted by an individual or individuals who lead a conversation, share stories, or report the news.
You can subscribe to a podcast with an app on your phone and listen to episodes whenever you like on your headphones, in the car, or through speakers.
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8 Essential Podcasts on Kindness
Here are some podcasts on kindness that are sure to boost your compassion:
- Mister Kindness: Ordinary people with extraordinary stories. Join Mister Kindness as he scours the planet looking for the best ones on a journey of spiritual growth.
- Rock Your Kindness with Tracey Ferrin: Rock Your Kindness highlights extraordinary stories of everyday people experiencing life-changing kindness. These stories will increase empathy, compassion, and hope.Â
- Kind World: This podcast from WBUR tells stories of people from around the globe who have experienced kindness or have shown kindness to others. Each episode is heartwarming and inspiring.
- The Gratitude Diaries – Host Janice Kaplan explores the power of gratitude and kindness. Each episode features interviews with experts and real people who have experienced the benefits of gratitude and kindness.
- Good Life Project: This podcast hosted by Jonathan Fields features interviews with thought leaders, artists, and others and how kindness has impacted their lives.
- The Kindness Podcast: Nicole Phillips is a champion for using kindness to overcome all of life’s difficulties.
- The Body Kindness Podcast: This podcast features talks with people from all walks of life about their journey to better well-being.
- Where Kindness Lives: This podcast by Nextdoor.com is designed to cultivate a kinder neighborhood by helping inform, connect, and inspire.
What is a podcast and how does it work?
A podcast is a digital audio file that is available on the internet for download or streaming.
A podcast is a series of spoken episodes that focus on a specific topic, like news, sports, entertainment, or education.
You can listen to podcasts on different devices, such as smartphones, tablets, computers, and smart speakers.
To start listening, you need to find a podcast app or platform that works for you. After you download or subscribe to a podcast, you can listen to it anytime you want. Most apps let you download episodes so you can listen offline or in places with weak internet.
Podcasts are usually made by individuals or small teams and cover a wide variety of subjects.
The great thing about podcasts is that they’re flexible and convenient. You can listen to them while doing other activities like driving, exercising, or cooking.
Are podcasts free?
There are many podcasts that are completely free to listen to, and you can find them on various platforms like Apple Podcasts, Spotify, and Google Podcasts.
However, some podcasters may offer additional content or exclusive episodes to their paid subscribers or supporters.
In addition, some podcast hosting platforms may charge a fee for hosting and distributing a podcast, but there are also free hosting options available.
Overall, most podcasts are free to listen to, and you can enjoy them without spending any money.
where can I find Interesting podcasts?
You can find podcasts on various platforms such as:
- Apple Podcasts
- Spotify
- Google Podcasts
- Stitcher
- SoundCloud
- Podbean
- TuneIn
- iHeartRadio
- Pandora
- Amazon Music
You can also find podcasts by searching for them on search engines like Google or Bing.
Many podcasters also have their own websites where they host their episodes.
Additionally, some podcasts are also available on YouTube.
How do I listen to a podcast?
To listen to a podcast, you need to follow these steps:
- Choose a podcast app: There are many podcast apps available, such as those listed above. Choose one that suits your needs and preferences.
- Search for a podcast: Use the search function in the app to find a podcast you want to listen to. You can search for a specific podcast or browse by topic or category.
- Subscribe to the podcast: Once you find a podcast you like, subscribe to it. This will ensure that new episodes are automatically downloaded to your app when they are released.
- Download or stream the episode: You can either download the episode to your device or stream it directly from the app. Downloading the episode allows you to listen to it offline, while streaming requires an internet connection.
- Listen to the episode: Once you have downloaded or streamed the episode, press play to start listening. You can pause, rewind, or fast forward as needed.
- Rate and review the podcast: If you enjoyed the episode, consider leaving a rating or review for the podcast. This helps other listeners discover the podcast and provides feedback to the podcast creator.
Overall, listening to a podcast is easy and convenient, and you can enjoy it on the go or while doing other activities.
how long is a Typical podcast episode?
The length of a podcast episode can vary greatly depending on the show and the format.
Some podcasts are designed to be short and sweet, with episodes that are only a few minutes long. Others are longer, with episodes that can range from 30 minutes to several hours.
On average, most podcast episodes are around 30-60 minutes in length. However, there are many podcasts that have episodes that are shorter or longer than this.
Some podcasts release episodes daily or weekly, while others may only release new episodes once a month or less frequently.
Ultimately, the length and frequency of podcast episodes will depend on the preferences of the creators and the needs of their audience.
Additional Reading:
- It’s Nice to Be Nice: How You Benefit from Being Kind
- How to Sow the Seeds of Kindness Everywhere You Go
- How to Use Affirmations for Kindness and Compassion
- Think You’re Too Busy to Be Kind? Think Again!
- Social Self-Care for Women Over 50: Building a Strong Community
- 65 Social Self-Care Activities: How to Build Powerful Relationships
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Lori is an energetic woman in her early 60s, dedicated to living life fully through self-awareness and self-care. Inspired by her own transformative journey toward confidence, self-love, and positivity, she writes with genuine passion and authenticity.
With degrees in Psychology, Education, and Nonprofit Management, Lori’s diverse career has spanned education administration, counseling, teaching, conference planning, and the rewarding chaos of full-time motherhood. What ties these experiences together is her steadfast commitment to uplifting others.
Today, Lori focuses her energy on empowering mature women, advocating for the vital role of self-care in building confidence and joy. She firmly believes that every woman in midlife deserves to feel capable, radiant, and fulfilled. Join Lori as she shares insights and inspiration to help you live your best life!
