Communication during a disagreement is something of an art. The goal is to express your feelings and positions, hear and understand your partner’s perspective, and find a resolution that supports you both. Finding this balance can build trust, confidence, and… Read More »9 Steps to Better Communication During a Relationship Disagreement
Are you looking for a way to reignite the spark in your long-term relationship? Bring back a little magic by recreating your first date! Reliving your first date can be a fun and romantic way to relive those early days… Read More »Recreate Your First Date: Tips and Ideas to Bring Back the Magic
Honesty is one of – if not the most – highly valued of all character traits. Although most people engage in “little white lies”, for the most part, we value honesty in ourselves, our family, friendship circles, coworkers, and our… Read More »Why Honesty is an Important Character Trait
Practicing gratitude is a simple yet powerful way to improve your overall sense of well-being. It involves actively acknowledging and appreciating the good things in your life, no matter how small they may seem. Learn to practice gratitude as a… Read More »Gratitude 101: How to Practice Gratitude in Your Daily Routine
To experience the greatest benefits that journaling has to offer, it’s best to do it daily. Journaling is basically a habit that you build up, and like every habit, it can take a while to cement it into your daily… Read More »How to Build a Journaling Habit
Think about the person you respect the most in life. Why do you respect them? Chances are they possess traits that make you feel they are truly a good person. If you would like to be highly respected also, work… Read More »10 Character Traits That Make You a Better Person
There are so many wonderful activities to do in the fall, whether you are alone, in a group, at home, or out and about. Here are twenty fall activities that are perfect for couples. From raking the leaves to picking… Read More »20 Fall Activities Perfect for Couples
92% of highly productive people say they follow a daily routine. A good routine can make you feel calm and in control. But what happens when your familiar routine stops working for you? Daily routines can prove invaluable for creating… Read More »4 Signs It’s Time to Change Your Daily Routine
As we age, we are all prone to experiencing mental fog now and then. We may refer to it as “senior moments” or “brain farts” or “jello brain”. Here are four natural, everyday actions we can take to reduce brain… Read More »Brain Fog Symptoms, Causes, and Cures
Can humor help defuse a relationship disagreement – or an outright argument? Or does it just make everything worse? As it turns out, humor CAN help – IF it’s used appropriately. Find out just how to use humor – and… Read More »Can Humor Help During a Relationship Disagreement?
Do you know how to stay calm during a disagreement with your spouse of significant other? It’s not an easy thing to do! Just when you want to communicate clearly, you find yourself in tears, or screaming, or shutting down… Read More »How to Stay Calm During a Relationship Disagreement
I recently hit a major milestone in my life – my husband and I reached thirty-one years of marriage. We’ve now spent more than half of our lives together. I was asked recently by a friend how we’ve stayed together… Read More »How to Make a Relationship Last: 3 Fundamental Needs