How to Have a Difficult Conversation With Your Spouse Part Two: 9 Steps to Better Communication During a Disagreement. Understanding how to support your partner during a difficult conversation can build trust, confidence, and connection between partners. Although the conversation… Read More »9 Steps to Better Communication During a Relationship Conflict
92% of highly productive people say they follow a daily routine. A good routine can make you feel calm and in control. But what happens when your familiar routine stops working for you? Daily routines can prove invaluable for creating… Read More »4 Signs It’s Time to Change Your Daily Routine
As we age, we are all prone to experiencing mental fog now and then. We may refer to it as “senior moments” or “brain farts” or “jello brain”. Here are four natural, everyday actions we can take to reduce mental… Read More »Brain Fog Symptoms, Causes, and Cures
How to Have a Difficult Conversation With Your Spouse Part Four: Using Humor to Diffuse the Tension of a Difficult Conversation. Can humor help during an argument with your spouse? Imagine this scenario: The conflict has been brewing all day,… Read More »Can Humor Help Defuse a Relationship Argument?
How to Have a Difficult Conversation with Your Spouse Part Three: Controlling Your Emotions During a Disagreement. Do you find it hard to stay calm during really tough talks, especially with a loved one? Or do you know how to… Read More »How to Stay Calm During a Relationship Conflict
I recently hit a major milestone in my life – my husband and I reached thirty-one years of marriage. We’ve now spent more than half of our lives together. I was asked recently by a friend how we’ve stayed together… Read More »3 Keys to A Strong and Lasting Relationship
Is there a conflict arising between you and your spouse? Here are 3 questions you need to answer honestly in order to gain clarity on the issue – and you need to answer them BEFORE you start the conversation! Regardless… Read More »3 Questions You Should Ask Yourself Before Arguing With Your Partner
Do you make the effort to consciously nurture your midlife marriage? Today we take a look at 4 key elements of a long-lasting relationship. Recently, a fellow blogger reached out to me about guest posting on her website. As a… Read More »4 Commitments for a Lasting Relationship
Are you a hugger? We all need hugs. I know we are all restrained in these days of COVID, but before the virus – were you someone who gave and received a lot of hugs? Did you greet people –… Read More »The Power of Hugging: Why We All Need A Good Hug Now and Then
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DISCLAIMER GENERAL INFORMATION CircleSquareOval (“company”, “I”, “we” or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional advice. These are my personal opinions only. The term “you”… Read More »Disclaimer
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