There are so many ways to awaken and increase your creativity. It’s not just for kids, either – we should nurture our creative beings throughout our lives. What have you done recently to become more creative? Everyone has the capacity… Read More »Shake Up Your Routine – and 7 Other Ways to Boost Your Creativity
Do you find yourself at loose ends on occasion, with “nothing to do”? Here are 9 great activities to occupy your time when you are at home. Not only will they relax your mind, but they will boost your creativity,… Read More »9 At-Home Activities to Boost Creativity and Relax Your Mind
Ready to use your journal for self-improvement? Focus on personal growth by narrowing down to the topics of gratitude, dreams, and goals. Journaling can cover so many different areas of your life, your thoughts, and your desires. But if you… Read More »3 Journal Topics to Help You Focus on Self-Improvement
Creativity sometimes comes naturally. Sometimes you need to exercise a little to get it to happen. Journaling is perfect for this and here you will find ten journal prompts to spark creativity. Why Should You Keep a Creativity Journal? Journaling… Read More »Journal Prompts to Spark Creative Thinking
Are you interested in journaling, but don’t know where to start? Here are fifty truly effective tips for launching your journal habit. These ideas are perfect even for absolute beginners! New to journaling? Tried it, but didn’t keep up the… Read More »50 Incredibly Effective Journaling Tips for Absolute Beginners
When you think of spring cleaning, you probably relate it to an intensive cleaning up of your house. After a long winter with your home buttoned up against the cold, spring cleaning is an opportunity to refresh your space, give… Read More »9 Ways to Spring Clean your Life (Not Your Home!)
Limiting beliefs – the little voices in your head that say “I can’t” – have a sneaky way of coming between you and your goals. Learn 5 steps to reframe “I can’t” into “I can”. What is holding you back… Read More »Are Limiting Beliefs Coming Between You and Your Dreams?
Learn the 10 actions you can take right away to develop – and keep – a positive attitude, no matter what life tosses in your direction. Do you consider yourself to be a positive person? A glass-half-full type? A roll-with-the-punches,… Read More »10 Action Steps to Keep You on the Sunny Side of Life
Self-awareness is a powerful force in our lives. There are many benefits to spending time understanding your true self, including greater life satisfaction. Take some time to answer these fifteen questions for self-awareness, and see what you can learn about… Read More »15 Deceptively Simple Questions That Will Build Your Self-Awareness
Do you hesitate to share your light with the world? Try working with a simple daily affirmation: I shine brightly. See how it changes your perspective. Always choose to shine. A few years back, I ditched the idea of New… Read More »You Should Always Choose to Shine
Got stress? Here are 6 ways to reduce it, and each takes less than a minute. Indeed, stress relief can be just 60 seconds away. Try these tips now. “I’m stressed out and I don’t have time for anything, especially… Read More »60 Seconds to Stress Relief: 6 Ways to Get There
Meditation at midlife can look a little different for each of us. Once you’ve built a regular practice, why not try using crystals to add focus to your practice? Meditating takes time and practice to master. I’ve been meditating consistently… Read More »Using Crystals to Add Focus to Your Meditation Practice