As we grow older, many of us find ourselves far away from family at Thanksgiving. We can’t always be with those we love. Sometimes, we find ourselves alone. But just because we are alone doesn’t mean we must be lonely.… Read More »Spending Thanksgiving Alone? It Doesn’t Have to Be Lonely
Podcasts have been incredibly popular for several years now. Until recently I avoided them but what a mistake! I’ve learned my lesson – now I love to listen! Here are all the details about what a podcast is and how… Read More »Top 10 Happiness Podcasts for 2023
In this post, I’ll give you the deets about what a podcast is and how they work. Then I’ll give you a sample of the top podcasts for a positive mindset so you can start listening and learning right away!… Read More »Top 20 Podcasts for A Positive Mindset
Seasonal bucket lists have become very popular in recent years. This post focuses on FALL bucket list ideas – and I’ll provide 100 suggestions for you! You’re probably familiar with the term “bucket list” – meaning, a list of things… Read More »101 Fall Bucket List Ideas for Women Over 50
Reading books about happiness can – surprise! – make you feel happier. Learn how to choose the right book – for you or as a gift – and why reading about happiness can influence your positive mindset. Books about happiness… Read More »25 Best Books About Happiness and Why You Should Read Them
Are you ready to start journaling consistently? You’ll find you don’t need much – pens, paper – and a peaceful place to write! Here are some suggestions to create a peaceful place to journal. While technically you can write in… Read More »How to Create a Peaceful Place to Journal
We often think of habits as being good or bad. But they are really just tools we use, consciously or not, to achieve a certain outcome. If your current habits aren’t getting you the results you desire, it may be… Read More »Choosing and Using Micro Habits: 10 Tips for Real Results
Do you ever feel like your goals are unattainable, no matter how hard you try? It could be because you’re overlooking one of the most powerful tools for your success: micro habits. Micro habits are the best way to reach… Read More »Micro Habits: The Better Way to Reach Your Goals
According to Psychology Today, approximately 1 in 6 people currently keep a journal. Are you one of them? Although there are many reasons to write in a journal, finding happiness is a powerful one. And if you like to start… Read More »10 Morning Journal Prompts to Kick Off Your Happy Day
Is it time to simplify your life? Worldwide economies aren’t looking too good right now. Natural resources are rapidly depleting. We are all feeling the strain on our purse strings from rising prices. It’s time to take these five steps… Read More »5 Steps to Create Simplicity: How to Live a Stress-Free Life
Need a little inspiration or a quick pick me up? Perhaps a longer-term attitude adjustment? You’ll find just what you need in this jumbo-size list of quotes on the power of positive thinking. You may call it positive thinking, positive… Read More »75 Quotes on the Power of Positive Thinking
How do you know if you are ready for a personal transformation? As with many things, success depends on proper preparation. Here are 6 preconditions you’ll need to have in place before you can achieve any meaningful transformation. If you… Read More »Are You Ready for a Personal Transformation?