There were so many things I took for granted all those years ago that I wish now I had paid more attention to. One thing was that I did not always practice good self-care. It’s only recently that I’ve had… Read More »Self-Care Habits You Should Have Started Years Ago (The Second Best Time is Now)
Between 200 and 500 million people meditate globally. Over 14% of US adults have tried meditating at least once. And yet meditation is still commonly misunderstood. Here is accurate information regarding 8 myths about the mental side of meditation. Meditation… Read More »8 Common Myths About the Mental Side of Meditation
Printables for Positivity CircleSquareOval has a shop on ETSY! From journals to planners to coloring pages (and lots of other cool stuff), every item was created by me to enhance your life in concrete ways. And talk about instant gratification… Read More »Favorite Products
Creativity sometimes comes naturally. Sometimes you need to exercise a little to get it to happen. Journaling is perfect for this and here you will find ten journal prompts to spark creativity. Why Should You Keep a Creativity Journal? Journaling… Read More »Journal Prompts to Spark Creative Thinking
When you think of spring cleaning, you probably relate it to an intensive cleaning up of your house. After a long winter with your home buttoned up against the cold, spring cleaning is an opportunity to refresh your space, give… Read More »9 Ways to Spring Clean your Life (Not Your Home!)
Self-awareness is a powerful force in our lives. There are many benefits to spending time understanding your true self, including greater life satisfaction. Take some time to answer these fifteen questions for self-awareness, and see what you can learn about… Read More »15 Deceptively Simple Questions That Will Build Your Self-Awareness
Do you hesitate to share your light with the world? Try working with a simple daily affirmation: I shine brightly. See how it changes your perspective. Always choose to shine. A few years back, I ditched the idea of New… Read More »You Should Always Choose to Shine
Got stress? Here are 6 ways to reduce it, and each takes less than a minute. Indeed, stress relief can be just 60 seconds away. Try these tips now. “I’m stressed out and I don’t have time for anything, especially… Read More »60 Seconds to Stress Relief: 6 Ways to Get There
We can all use more happiness in our lives. But can we buy happiness? And does shopping online boost happiness? Yes and yes – in a manner of speaking! Sometimes you can buy things to make yourself happy. In this… Read More »Money Can’t Buy Happiness…Or Can It?
Meditation at midlife can look a little different for each of us. Once you’ve built a regular practice, why not try using crystals to add focus to your practice? Meditating takes time and practice to master. I’ve been meditating consistently… Read More »Using Crystals to Add Focus to Your Meditation Practice
Shaping Life on the sunny side of 50 Turning fifty was a surprise to me, in so many ways. I thought I’d have life all figured out by now. I’d have my routines, my settled days, and I’d just cruise… Read More »About
There are so many ways to awaken and increase your creativity. It’s not just for kids, either – we should nurture our creative beings throughout our lives. What have you done recently to become more creative? Everyone has the capacity… Read More »Shake Up Your Routine – and 7 Other Ways to Boost Your Creativity