The health benefits of meditation are particularly powerful for women in midlife. Meditation has been around for thousands of years and is practiced in many different cultures around the world. More recently, it has become the focus of much scientific… Read More »What Are The Health Benefits of Meditation for Women Over 50?
Mother’s Day is just around the corner. Do you give (or receive, or both) gifts on Mother’s Day? We don’t tend to make a big fuss on this holiday, but I do love to give little, thoughtful items to my… Read More »Heartfelt Gift Ideas for Mother’s Day
This is my honest review of Ollie Dog Food, based on personal experience feeding my Lab mix, Ozzie – a big boy with a very sensitive stomach. Did we like Ollie? Yes, yes we did. We all love our dogs.… Read More »Ollie Food Review for Dogs with Sensitive Stomachs: What You Need to Know
Are there any essential and universal lessons we must all learn to make life meaningful? It’s possible – and they may not be quite what you’d expect! A few days ago, my mother forwarded me one of those chain emails… Read More »Essential Lessons to Learn for a Meaningful Life
If you find you need an escape – and a back-to-nature experience is what you are looking for – then you’ll want to dive right into these virtual garden tours! These seven tours are all free and you can watch… Read More »Virtual Garden Tours: Explore the Wonders of Nature Without Leaving Home
Sit up straight, legs crossed, eyes open, clear your mind, and breathe. These are the basics – but are they really the most helpful beginner meditation tips? Especially if you tend to think of meditation as sort of a weird,… Read More »Beginner Meditation: Simple Tips to Start Your Practice
Today’s post is a collection of recipes for homemade dog treats. Are they easy? Yes! Are they better for your dog than store-bought? You betcha! Do you make your own dog treats? Everyone knows that dogs love their snacks. What… Read More »7 Easy Recipes for Tantalizing Homemade Dog Treats
Inspirational stories of human kindness, generosity, and positivity come to us from all points across the globe. These kind acts that united the world came to us during the COVID-19 crisis. Currently, we are in the greatest global crisis that… Read More »Meeting Crisis With Kindness: Kind Acts That United The World
Can Meditation Make You Happy? My favorite meditation app – Headspace – has created a 10-day guided meditation program to improve happiness. Meditation for happiness? I’m here to tell you, it really works! Can meditation make you happy? I truly… Read More »Can Meditation Make You Happy?
Do you find yourself at loose ends on occasion, with “nothing to do”? Here are 9 great activities to occupy your time when you are at home. Not only will they relax your mind, but they will keep your brain… Read More »Keep Your Brain Sharp: Enjoyable Activities to Do When You’re Home Alone
Would you like to wake up every day feeling happy? Of course you would! That’s kind of a ridiculous question, I know. Everyone wants to wake up in a good mood, feeling content and fulfilled. With just seven happy habits,… Read More »7 Happy Habits to Build a Better Life
Chances are, you have a pretty good sense of what makes you happy. But can you actually define the word? Do you know how to be happy? Do you know what everyday happiness feels like – and how to have… Read More »Everyday Happiness: 101 Simple Ways To Bring a Smile to Your Face