When life gets too busy (as it tends to do around the holidays), it is completely acceptable to say “no” to any activity or event you wish to skip. Declining an invitation is uncomfortable for many people. Here’s how to… Read More »How to Politely Decline Holiday Invitations: Tips and Examples
Podcasts are such a simple concept – record a story, reflection, or interview and save it for listeners to hear whenever they want. You can listen to almost any topic imaginable on a podcast. Are you on the podcast bandwagon?… Read More »8 Essential Kindness Podcasts for 2023
Imagine what an optimist looks like to you. Chances are they’re smiling, energetic, and ready to embrace their day. Even if you’re not feeling like a natural optimist, you can become one. Optimism is a state of mind, and here… Read More »6 Ways to Cultivate Optimism Each and Every Day
From the impact of sunlight on serotonin levels to the invigorating power of outdoor activities, and even the Danish art of coziness known as hygge, winter happiness comes in many forms. The key to unlocking your winter happiness starts here.… Read More »Winter Happiness: How to Be Happy When It’s Freezing Outside
Are you ready to have a joy-filled holiday season? Read this guide on how to make it happen. Then use the link at the bottom of the post to print your FREE copy – no email required. Happy Holidays to… Read More »Fill Your Holidays With Joy: Free Printable Guide
During Thanksgiving, it is important to reflect on the importance of gratitude. Here are 16 Thanksgiving quotes to inspire gratitude, meant to help you reflect on the joy, wonder, and beauty you encounter each day in your life. Inspirational quotes… Read More »16 Meaningful Thanksgiving Quotes to Inspire Gratitude
There is increasing evidence that being optimistic about life has measurable benefits, not just for your mental health, but your physical well-being too. The benefits of optimism are real – learn what they are, and how you can enjoy the… Read More »Science-Backed Benefits of Optimism
Podcasts have been incredibly popular for several years now. When you don’t know how they work, they seem intimidating, but they’re really not. Here are all the details about what a podcast is and how they work, as well as… Read More »8 Great Gratitude Podcasts for 2023
The holiday season is an ideal time for giving thanks and showing appreciation for the people and things in your life. Here are some tips for practicing gratitude during this festive time of year. Gratitude is the act of acknowledging… Read More »How to Practice Gratitude During the Holiday Season: Simple Tips to Cultivate Thankfulness
If you think about it, courage is an essential component of success. Whether you’re starting a new business, pursuing a personal goal, or facing a difficult situation, having the courage to take action can make all the difference. But is… Read More »How to Build Courage and Be Brave
Looking for the perfect way to say thank you to someone special in your life? Consider making them a homemade dinner! Whether it’s for a friend who helped you move, a neighbor who watched your pets while you were away,… Read More »Homemade Dinner: A Thank-You Gift They’ll Appreciate
Are you looking for a way to reignite the spark in your long-term relationship? Bring back a little magic by recreating your first date! Reliving your first date can be a fun and romantic way to relive those early days… Read More »Recreate Your First Date: Tips and Ideas to Bring Back the Magic