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Lori | Shape a Joyful Midlife
YOU are amazing.⁠ ⁠ ⁠ Yes, YOU, mom, grandma YOU are amazing.⁠ ⁠ ⁠ Yes, YOU, mom, grandma, great-grandma, stepmom, dual-role dad, or anyone else who fills the role of "mother".⁠ ⁠ Happy Mother's Day!⁠ ⁠ ⁠ #positivity #positivevibes #love #motivation #selflove #happiness #inspiration #mindset #life #loveyourself #believe #goals #yourself #success #lifestyle #instagood #motivational #happy #smile #inspire #selfcare #fitness #beautiful #thoughts #like #inspirational #goodvibes #mentalhealth #follow #mindfulness
Me, my mom, and my grandmother (rest in peace) in Me, my mom, and my grandmother (rest in peace) in 2015.⁠ ⁠ I can never even hope to express just how much love and appreciation I hold in my heart for both of these amazing women. ⁠ ⁠ They have stood by me in the toughest of times and they have celebrated by my side in the best of times. ⁠ ⁠ I am forever thankful for belonging to them.⁠ ⁠ #mothersday #mothersdaygift #love #happymothersday #mom #mother #family #motherhood #gift #momlife #mothersdaygiftideas #flowers #mothers #shoplocal #handmade #mothersdaygifts #giftideas #mama #fathersday #birthday #gifts #stayhome #covid #instagood #smallbusiness #supportsmallbusiness #fashion #shopsmall #happy #bhfyp ⁠ ⁠
Stand up for yourself, your rights, and your belie Stand up for yourself, your rights, and your beliefs. ⁠ ⁠ It’s human nature to want to belong to a group. This can have a powerful impact on our behavior – it’s why we follow the crowd sometimes, even when we know better. ⁠ ⁠ It’s not necessary to argue every issue or act aggressively (although it may be necessary at times!) ⁠ ⁠ But no one has the right to make you feel small and unworthy. ⁠ ⁠ You were not put on this earth to be trampled on by others.⁠ ⁠ Standing up for yourself is a tremendous act of self-respect. ⁠ ⁠ Giving yourself that respect will skyrocket your confidence level, because people will tend to treat you the way you treat yourself.⁠ ⁠ Learn more strategies to build unshakeable self-confidence. Link in bio.⁠ ⁠ ⁠ #WednesdayWisdom #WednesdayMorning #WednesdayInspiration #WordsToLiveBy #WordsOfTheDay #WordsToInspire #WordstoPonder⁠ #confidence #love #motivation #selflove #selfcare #loveyourself #success #inspiration #mindset #believe #positivevibes #life #happiness #happy #positivity #goals #smile #empowerment #growth #selfconfidence #gratitude #selfworth #womenempowerment
Exercise. Eat healthy. Sleep well. Drink plenty of Exercise. Eat healthy. Sleep well. Drink plenty of water. Journal. Mediate.⁠ ⁠ We all know these are actions we should strive to implement in our daily lives. However, after what feels like a lifetime of habits, steering the ship in a new direction can prove to be very difficult.⁠ ⁠ Bodily changes, lifestyle and even our past play a huge role in our health and fitness journey. Our genetic predisposition, DNA, and blood type are also reasons that can affect our health and wellness. ⁠ ⁠ No matter what’s going on, you can rest assured knowing these things can’t hold you back from taking action to embarking on your health and fitness journey!⁠ ⁠ Here are 4 proven tips on how to get motivated to start living healthy, no matter where you are in life! ⁠ ⁠ Want a little more info on these four tips? Check out the super-informative article from guest blogger Julia Chang. Link in bio!⁠ ⁠ ⁠ ⁠ #Monday #MondayMorning #MondayMotivation #MondayQuote #MondayMood #MondayThoughts #MondayMusings⁠ #midlifer #fitover #midlifeinfluencers #midlifecoach #selfcare #emptynesters #midlifetransformation #fitnessmotivation #agelessstyle #selflove #overfiftyandfit #fitinmyfifties #beauty #wellness #aginggracefully #emptynester #emptynest #ageless #keepingitreal #midlifegoals #love #thriveinmidlife
Springtime!⁠ ⁠ Take time to appreciate the flo Springtime!⁠ ⁠ Take time to appreciate the flowers, wherever you may be today!⁠ ⁠ ⁠ ⁠ #Friday #FridayMorning #FridayFeelings #HappyFriday #FridayThoughts #Flowers #Springtime #Spring #SpringFlowers #Bloom #SpringBlooms #ILoveSpring
Start the day right with a positive morning routin Start the day right with a positive morning routine. ⁠ ⁠ Accomplishing even a few small things in the morning guarantees that you have met with some success right away. ⁠ ⁠ It sets you up for a successful day.⁠ ⁠ Just knowing that you have completed some tasks first thing in the morning is something to feel good about, and will give you the confidence to achieve more throughout the day.⁠ ⁠ So, even though it seems like such a minor task, take a few seconds to make your bed every morning. ⁠ ⁠ You never know what achievements it will lead to!⁠ ⁠ Read seventeen more ways to build confidence in my latest post, "Strategies to Build Unshakeable Self-Confidence".
Have you ever given much thought to the concept of Have you ever given much thought to the concept of kindness? What it is, how it works, why it’s important?⁠ ⁠ The wonderful thing about being kind, is indeed, just how easy it is. A word, a smile, one small act that demonstrates caring and consideration; all of these show a generosity of spirit.⁠ ⁠ But what, exactly, is kindness?⁠ ⁠ And why is kindness so important?⁠ ⁠ Read my thoughts on the subject, linked in bio.⁠ ⁠ ⁠ ⁠ #Monday #MondayMorning #MondayMotivation #MondayQuote #MondayMood #MondayThoughts #MondayMusings⁠ #positivity #positivevibes #love #motivation #selflove #happiness #inspiration #mindset #life #loveyourself #believe #goals #yourself #success #lifestyle #instagood #motivational #happy #smile #inspire
Love your mother...and your mother earth!⁠ 🌎⁠ This year, I have really been focusing on reducing food waste and making sure I compost when I need to. Fortunately, my wonderful neighbor Nancy takes my scraps to her community garden for disposal!⁠ 🌍⁠ I'm also cutting back on grocery shopping in favor of farmer's markets, local markets, and @imperfectfoods deliveries. I'm eating fresher and cleaner this way!⁠ 🌍⁠ And now I am eagerly awaiting delivery of skincare and makeup products that are all clean and safe for both my face and the environment. Let's hear it for @SummerFridays and @ThriveCausemetics! (I'll report back once they arrive and I've had a chance to test them!)⁠ 🌍⁠ How are you loving your mother?⁠ 🌍⁠ 🌍⁠ 🌍⁠ 🌍⁠ #EarthDay #EarthDay2021 #LoveYourMother #MotherEarth #Compost #CleanLiving #FarmersMarkets #ImperfectFoods #CleanCosmetics #CleanFace #SummerFridays #EatClean #WearClean #CleanSkincare #CleanSkin #EatLocal #ThinkGlobalActLocal #InOurHands #SaveAndProtect
One of the most powerful phrases in the English la One of the most powerful phrases in the English language is “thank you.” ⁠ ⁠ Expressions of thanks have the power to make someone’s day infinitely brighter. ⁠ ⁠ With just those two little words, you can express honest appreciation for a kind word, a meaningful gesture, or an action that someone has taken that benefits you. ⁠ ⁠ It’s a way of repaying kindness with kindness.⁠ ⁠ How many opportunities can you find to thank someone today?⁠ ⁠ ⁠ #positivity #positivevibes #love #motivation #selflove #happiness #inspiration #mindset #life #loveyourself #believe #goals #yourself #success #lifestyle #instagood #motivational #happy #smile #inspire #selfcare #fitness #beautiful #thoughts #like #inspirational #goodvibes
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