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About circleSquareOval

Life on the Sunny Side

Life on the sunny side reflects a way of living – making choices for our hearts, minds, and bodies that help us to love the life we have.

And it’s all rooted in self-care.

The 8 Pillars of Self-Care:

When we say “sunny side”, we don’t mean rainbows and butterflies and unicorns.  We mean real life.  Lived well.

Life is a journey – let’s make it amazing.

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About Me: Lori

Welcome! My name’s Lori, and I am a 50+ woman, just like you.  (Truth is, I’ve had a few years already go by as a 50+ woman.  Call me experienced in that regard!)

Have I always been a self-care champion? No, I haven’t. 

In fact, much of the content you’ll find here was inspired by my own journey toward confidence and self-love.  Posts are based on my own experience, research, and study.  I’ve written in the workbooks and journals, filled out the checklists, and completed the challenges.  The information I share has worked for me. 

I’ve reached a point in my life where I feel good about who I am – and I want that for you, too.

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I’ve always identified as a caregiver.  I’ve earned degrees in Psychology, Education, and Nonprofit Management.  My varied career has covered education administration, counseling, teaching, conference planning, and full-time motherhood.  What do these roles all have in common?  Caring for other people.

Now it’s my turn. 

And no matter where you are in life, I’m here to tell you that it’s your turn, too. 

Self-care isn’t selfish. 

You give a lot – and you deserve to receive a lot, too, especially from yourself.  As you’ll find within this site, self-care impacts every aspect of your life. 

I’m here to help you explore all the different ways self-care will shape your life – on the sunny side of 50. 

I want you to have the tools and support to own your power and feel strong, vital, and happy!

We’ve been around a while – isn’t it time we loved our lives a little more?

Lori Roach, Founder and Author of CircleSquareOval


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Honest and Upfront:   I don’t just dole out information and advice – I live it.  I’ve done the research – and then tried it out.  I’ve completed every challenge, tracked every habit, answered every question.  I have used and loved every product I recommend.  These things work.  They move the needle.

And yes, even though this blog is focused primarily on women over fifty, I honestly believe that anyone can benefit from the information you’ll find here.

But don’t just take my word for it – see for yourself.  And then let me know how it goes – I’m rooting for you!

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