Are you ready to build some new positive habits? The best method is with a printed habit tracker. I’ve included ten free printable habit trackers!
Lori is a happily 50+ woman striving to live her best life through self-awareness and self-care. She writes from experience, inspired by her own journey toward confidence, self-love, and positivity. Holding degrees in Psychology, Education, and Nonprofit Management, Lori's varied career has covered education administration, counseling, teaching, conference planning, and full-time motherhood. What do these roles all have in common? Caring for other people. Today, Lori cares for others by promoting the benefits of self-care for mature women. She stands firm in her belief that through self-care, all women over 50 can feel confident, capable, and happy.
If you’re someone who experiences discomfort, you’re not alone. Many people deal with these issues daily. Learn tips on how to use self-care to heal pain.
March is a month of transition, as winter fades and spring blooms. We’ve got 50(!) ideas for March self-care activities to welcome the season of renewal.
Are you overwhelmed and stressed out? It’s a common feeling in today’s fast-paced world. Learn tips and techniques to use self-care for stress relief.
Self-care refers to taking care of yourself physically, mentally, and emotionally. The 8 pillars cover all areas of your life that need attention and nurturing.
Valentine’s Day is just around the corner. Whether you plan to spend it alone, with someone special, or with your friends, here are 40 things to do on Valentine’s Day.
Do you struggle with making decisions? In this post, learn actionable tips on how to be more decisive. Are you tired of constantly second-guessing yourself and struggling to make everyday decisions? Do you find yourself stuck in a cycle of… Read More »How to Be More Decisive: Tips for Making Good Decisions