What Does It Mean to Be Yourself?
Are you living a life that is true to who you really are? How do you learn to do that? And, really, what does it… Read More »What Does It Mean to Be Yourself?
Confidence
A Powerful Lesson in How to Shine Your Light Every Day
Always choose to shine. Do you hesitate to share your light with the world? Try working with a simple daily affirmation: I shine brightly. See… Read More »A Powerful Lesson in How to Shine Your Light Every Day
18 Proven Ways to Build Unshakeable Self-Confidence
Have you always thought that some people are just born self-confident? That confidence is an inherent trait that is bestowed upon some people and not… Read More »18 Proven Ways to Build Unshakeable Self-Confidence
Shape The Life You Want With a Powerful Affirmation
Affirmations are powerful. An affirmation helps us internalize our thoughts and feelings and help change our beliefs and behaviors. It helps us improve in the… Read More »Shape The Life You Want With a Powerful Affirmation
9 Ways to Instantly Appear Confident (Even When You’re Not)
Fake it ‘til you make it. When it comes to confidence, that’s pretty common advice. But just what does it mean? Are there really ways… Read More »9 Ways to Instantly Appear Confident (Even When You’re Not)
6 Ways to Reduce Stress in Less Than One Minute
“I’m stressed out and I don’t have time for anything, especially self-care.” How many times have you heard – or said – that? Deep down,… Read More »6 Ways to Reduce Stress in Less Than One Minute
4 Tiny Morning Habits That Will Make Your Whole Day Better
It’s time to create some tiny morning habits that will make your whole day better. Because, if you are like most people, your day starts… Read More »4 Tiny Morning Habits That Will Make Your Whole Day Better
A Beginner’s Guide to Journaling for Personal Growth
Journaling can be a powerful tool for personal growth. You can learn a lot about yourself and gain thoughtful insights into your experiences, your values,… Read More »A Beginner’s Guide to Journaling for Personal Growth
4 Tricks to Regain Your Motivation When You’re in a Slump
A couple of days ago, my motivation disappeared. One day it was here, and the next, POOF! I didn’t know how to regain my motivation… Read More »4 Tricks to Regain Your Motivation When You’re in a Slump
How to Motivate Yourself to Lead a Healthy Lifestyle
Many of us (most of us?!?) would like to work out consistently and eat healthy, nutritious meals. All too often, though, a lack of motivation… Read More »How to Motivate Yourself to Lead a Healthy Lifestyle
6 Myths About Confidence It’s Time to Stop Believing
If there’s one thing almost everyone would like to have more of in their lives, it’s confidence. But did you know, there are an awful… Read More »6 Myths About Confidence It’s Time to Stop Believing
8 Ways to Awaken Your Creativity
There are so many ways to awaken your creativity. What have you done recently to boost yours? Everyone has the capacity to be creative. Sure,… Read More »8 Ways to Awaken Your Creativity