Personal Development

Personal Growth ♦ Productivity ♦ Goal Setting ♦ Motivation

Time Management ♦ Creativity ♦ Self-Care ♦ Wellness ♦ Achievement

What I’ve Learned About Self-Care That I Wish I Knew as a Young Adult

What I’ve Learned About Self-Care That I Wish I Knew as a Young Adult

What would I like to tell my twenty-something-year-old self about all of the ways self-care can improve a person’s life? There were so many things I took for granted all those years ago that I wish now I had paid more attention to. One thing […]

What is Kindness and Why is it Important?

What is Kindness and Why is it Important?

The wonderful thing about being kind, is indeed, just how easy it is. A word, a smile, one small act that demonstrates caring and consideration; all of these show a generosity of spirit. But why is kindness so important? What is Kindness? Kindness is considered […]

The Secret of Getting Ahead is Getting Started

The Secret of Getting Ahead is Getting Started

What is that one big, overwhelming task you are staring down? You know the one – you recognize it because it just seems so enormous that there is no possible way you will ever even get started working on it. Forget about actually completing the […]

How to Predict Your Future  From Your Daily Routines

How to Predict Your Future From Your Daily Routines

Your Daily Routines Predict Your Future When was the last time you took a good, hard look at your routines, habits, and daily activities? Have you ever thought about them in relation to how they influence and predict your future? When most people think about […]

The Essential Collection of Back to School Routines

The Essential Collection of Back to School Routines

Is your family in the throws of the back-to-school frenzy? In the blink of an eye, August has rolled back onto our calendars. For many families with children, August signals the start of another school year. One of the best ways to start the school […]

How to Fundraise for Charity While You Exercise

How to Fundraise for Charity While You Exercise

Did you know that you can raise money for charities and socially conscious organizations – just by working out? And you can do it just by downloading free apps onto your phone. Click on the app each time you walk, run, or cycle, and corporate […]

19 Easy Ways to Organize Dog Supplies

19 Easy Ways to Organize Dog Supplies

Is it possible to get all of your dog’s supplies organized? If you are blessed to have a dog, you know that he/she is so much more than just a “pet” – dogs are part of the family!  Like any other family member, dogs can […]

Dry January:  Tips, Tricks, and Benefits

Dry January: Tips, Tricks, and Benefits

I’m really pleased to introduce a guest writer for this post, Meaghan Roach. Meaghan works as a Research Scientist for Health Policy, and yes, she’s my daughter! Meaghan is an intrepid traveler, adventurous hiker, amazing baker, and rescue dog lover. Always up for a new […]

14 Inspiring Ways to Celebrate Valentine’s Day

14 Inspiring Ways to Celebrate Valentine’s Day

Whether You are Single or Coupled and at Home or Out! I know some people really get excited about Valentine’s Day, with the hearts and flowers and chocolates and dinner at a fancy restaurant.  And I am happy for them.  For some reason, though, it’s […]