Topics include Happiness * Kindness * Gratitude
You may have heard of mindfulness and thought it was only about being calm or helping you deal with stress. But does it have the ability to change your mood? Can mindfulness make you happier? The answer is YES! It’s… Read More »Surprise! Mindfulness just Might Be the Secret to Happiness
According to Psychology Today, approximately 1 in 6 people currently keep a journal. Are you one of them? Although there are many reasons to write in a journal, finding happiness is a powerful one. And if you like to start… Read More »10 Morning Journal Prompts to Kick Off Your Happy Day
Springtime. The sun spreads warmth, the flowers bloom, and the world renews itself. I feel renewed right along with the earth – how about you? Here are some helpful tips for finding happiness as we embrace springtime, the season of… Read More »Finding Happiness in Springtime
Positivity, according to the Oxford English Dictionary, is defined as “the practice of being or tendency to be positive or optimistic in attitude.” A glass-half-full perspective on life, if you will. How do you develop positivity? Read these blogs and… Read More »the 25 Best Positivity Blogs to Read in 2023
Need a little inspiration or a quick pick me up? Perhaps a longer-term attitude adjustment? You’ll find just what you need in this jumbo-size list of quotes on the power of positive thinking. You may call it positive thinking, positive… Read More »75 Quotes on the Power of Positive Thinking
What does it mean to you to “grow old”? Does your chronological age match the age you feel you are? Or are you maintaining an ageless mindset – feeling years younger than your actual age? How old do you feel… Read More »Can a Positive Attitude Make You Ageless?
Where would the world be without random acts of kindness? You know, the little actions we take just because we know it will be appreciated by someone else. They don’t have to be big or elaborate to be meaningful. Here… Read More »9 Simple Ways to Show Kindness in Everyday Life
Learn the 10 actions you can take right away to develop – and keep – a positive attitude, no matter what life tosses in your direction. Do you consider yourself to be a positive person? A glass-half-full type? A roll-with-the-punches,… Read More »How to Be Happy: 10 Secrets to Living Life on the Sunny Side
Here are ten ideas for gifts you can make that prove it’s the thought that counts. They are all easy to make and inexpensive but are sure to be cherished by anyone who receives them. We’ve all heard the phrase… Read More »10 Creative Homemade Gift Ideas for Everyone in Your Life
This collection of 40 quotes about gratitude, appreciation, and thankfulness will help remind you of all the good that exists in your life. Gratitude, appreciation, thankfulness, gratefulness…We define them as the quality or feeling of being grateful or thankful. Appreciation… Read More »40 Inspirational Quotes About Gratitude and Appreciation
Thank you. Those two little words can mean so much. Here are 201 different ways to say thank you, for any situation you might need them. There are many, many ways to express our thanks and even more things that… Read More »How to Say Thank You: 201 Ways to Express Your Appreciation
Affirmations are powerful, and today’s affirmation is designed to build thankfulness into your life every day. How does it feel when someone says, “Thank you” to you? Personally, I think it feels pretty great, especially when I know it’s sincere.… Read More »How to Build Gratitude With a Daily Affirmation