Positivity

One of the most powerful phrases in the English language is “thank you.”  And while saying the words is always appropriate, sometimes we want to communicate a bit stronger than with just words.  Here are thirteen creative ways to say… Read More »13 Creative Ways to Say “Thank You” That Make A Big Impression

Are you a hugger? I know we are all restrained in these days of COVID, but before the virus – were you someone who gave and received a lot of hugs? Did you greet people – friends and new acquaintances… Read More »The Power of a Hug: How to Satisfy Our Need for Touch

Wow, it’s Friday again! Today I’ve got a collection of somewhat random, but definitely interesting, facts about happiness. These are bits of information that I collected as I was writing several other posts about happiness. Some may be familiar to… Read More »21 Eye-Opening Facts About Happiness

Kindness. No matter how much there is in our lives, we can always use more. And the best way to receive more kindness, of course, is to give it. Here are fifty acts of kindness to make the world a… Read More »50 Acts of Kindness to Make the World a Better Place

Recently, a fellow blogger reached out to me about guest posting on her website Agapephelia. Lisamarie, a life coach, had seen an Instagram post in which I announced my thirty-first wedding anniversary. She asked if I would be willing to… Read More »4 Ways to Nurture Your Midlife Marriage

The wonderful thing about being kind, is indeed, just how easy it is. A word, a smile, one small act that demonstrates caring and consideration; all of these show a generosity of spirit. But what, exactly, is kindness? And why… Read More »What is Kindness and Why is it Important?

What would I like to tell my twenty-something-year-old self about all of the ways self-care can improve a person’s life? There were so many things I took for granted all those years ago that I wish now I had paid… Read More »The Importance of Self-Care for Young Adults

Every year on the fourth Saturday of October, millions of people across the United States participate in activities designed to make a positive difference in the world. Since 1992, this day has been recognized as Make a Difference Day. Make… Read More »Inspirational Stories for Make a Difference Day

Chances are, you have a pretty good sense of what makes you happy. But can you actually define the word? The definition seems to be a little different for everyone because the experience varies from person to person. It’s important… Read More »101 Ways to be Happier

Would you like to wake up every day feeling happy?  Of course you would – that’s kind of a ridiculous question, I know. Everyone wants to wake up in a good mood, feeling content and fulfilled. With just seven simple… Read More »7 Simple Steps to Boost Your Happiness

Can you meditate your way to happiness?  I truly believe it can, especially if you look at happiness as a feeling of contentment or satisfaction in the moment.   There are many ways to meditate with many different goals to be… Read More »Can Meditation Make You Happier?