How to Use Meditation to Sleep Better in 4 Simple Steps
Stress has an insidious way of making itself known just as you are trying to go to sleep. By day, you may be distracted with… Read More »How to Use Meditation to Sleep Better in 4 Simple Steps
Positivity
The Best Crystals for Midlife Women to Use in Meditation
Meditating takes time and practice to master. I’ve been meditating consistently for a little over a year now, and I can certainly understand why it… Read More »The Best Crystals for Midlife Women to Use in Meditation
How an Affirmation Can Make You a Kinder Person
Do you consider yourself to be a kind person? I like to think that I am kind…and then I go and do something thoughtless or… Read More »How an Affirmation Can Make You a Kinder Person
3 Keys to Make a Relationship Last
I recently hit a major milestone in my life – my husband and I reached thirty-one years of marriage. We’ve now spent more than half… Read More »3 Keys to Make a Relationship Last
Do You Need to Have a Difficult Conversation? Ask Yourself These 3 Questions First
Regardless of how much you love your partner or how long you’ve been together, there are times when a difficult conversation is necessary. A little… Read More »Do You Need to Have a Difficult Conversation? Ask Yourself These 3 Questions First
How to Make Time to Be Kind, Even in a Busy World
Kindness is a choice. In our modern world sometimes it seems that the most important thing we can be is “busy”. Along with the business… Read More »How to Make Time to Be Kind, Even in a Busy World
4 Ways to Keep Your Midlife Relationship Strong and Healthy
Do you make the effort to consciously nurture your midlife marriage? Recently, a fellow blogger reached out to me about guest posting on her website.… Read More »4 Ways to Keep Your Midlife Relationship Strong and Healthy
50 Ways You Can Make the World a Better Place (It’s All About Kindness)
Kindness. No matter how much there is in our lives, we can always use more. The best way to receive more kindness, of course, is… Read More »50 Ways You Can Make the World a Better Place (It’s All About Kindness)
All The Reasons Hugs Are Good For You
Are you a hugger? I know we are all restrained in these days of COVID, but before the virus – were you someone who gave… Read More »All The Reasons Hugs Are Good For You
Happy Little Products You Can Shop For Online
We can all use more happiness in our lives. But can we buy happiness? And does shopping online boost happiness? Yes and yes – in… Read More »Happy Little Products You Can Shop For Online
The 8 Best Positivity Blogs to Boost Your Mood Instantly
Positivity, according to the Oxford English Dictionary, is defined as “the practice of being or tendency to be positive or optimistic in attitude.” A glass-half-full… Read More »The 8 Best Positivity Blogs to Boost Your Mood Instantly
What Dogs Can Teach Us About Happiness
My dog, Ozzie, has life figured out. He’s pretty much always happy, relaxed, and ready for anything. His only real stress in life (now that… Read More »What Dogs Can Teach Us About Happiness
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