How do you recognize and respond to stress? That’s a question I’ve been puzzling over myself lately. I have to say, I feel more stress and anxiety now that we are in the process of “reopening” our communities, as compared… Read More »How Do You Recognize and Respond to Stress?
In life, there will always be situations and events that cause us to experience stress. These events can be brief, such as a car cutting in front of you on a busy freeway. They can be chronic, long-term situations, such… Read More »How to Manage Stress with a Healthy Lifestyle
Wow, it’s Friday again! Today I’ve got a collection of somewhat random, but definitely interesting, facts about happiness. These are bits of information that I collected as I was writing several other posts about happiness. Some may be familiar to… Read More »21 Eye-Opening Facts About Happiness
Kindness. No matter how much there is in our lives, we can always use more. The best way to receive more kindness, of course, is to give it. Here are fifty acts of kindness to make the world a better… Read More »50 Acts of Kindness That Will Make the World a Better Place