Fake it ‘til you make it. When it comes to confidence, that’s pretty common advice. But just what does it mean? Are there really ways you can appear confident, even when you are not? And is this deceptive? Are you… Read More »How to Look Confident (Even When You’re Not)
When you think of spring cleaning, you probably relate it to an intensive cleaning up of your house. After a long winter with your home buttoned up against the cold, spring cleaning is an opportunity to refresh your space, give… Read More »Is It Time to Spring Clean Your Life?
I’m heading out to a conference in the morning. It’s designed to be a highly interactive event, and I have never met any of the other participants. I get very nervous in these situations. To make myself feel just a… Read More »How to Be Confident at Parties and Social Events
Affirmations are powerful. An affirmation helps us internalize our thoughts and feelings and help change our beliefs and behaviors. It helps us improve in the ways that we seek to grow. A daily affirmation such as “I shape my life”… Read More »Using An Affirmation to Help Create the Life You Want
Have you wanted to use affirmations, but you don’t know how to get started? If you are new to using affirmations, it can be a bit confusing! Most commonly, affirmations are spoken while looking at yourself in a mirror. But… Read More »Easy Ways to Use Daily Affirmations
Journaling can be a powerful tool for personal growth. You can learn a lot about yourself and gain thoughtful insights into your experiences, your values, and your beliefs. There are many different types of journaling and it’s very common for… Read More »11 Ways to Start a Personal Growth Journal
Have you always thought that some people are just born self-confident? That confidence is an inherent trait that is bestowed upon some people and not others? Surprisingly, self-confidence comes not from some genetic gift, but as a result of learned… Read More »18 Excellent Ways to Improve Your Self-Confidence
If you truly want to strengthen your self-esteem, then it’s important to really understand it. There are a lot of myths about self-confidence, and it’s time we stop believing them! If there’s one thing almost everyone would like to have… Read More »Don’t Believe These Myths About Self-Confidence