Self-Care Basket Gift Ideas: Pamper Your Loved Ones with “Me Time”
Looking for the perfect gift for someone who needs a little extra self-care in their life? A self-care basket might just be the answer.
Home »
Personal Growth
Self-Awareness * Self-Improvement * Confidence * Habits & Routines * Journaling
Gift Ideas for Journalers: Unique and Practical Presents for the Creative Writer
The perfect gift for journalers does exist. Choose any of the suggestions listed here, and make it personal to your friend or family member who loves to write.
What is Authenticity?
Authenticity is a character trait that involves being true to oneself and one’s values, beliefs, and principles. It is the quality of being genuine, honest, and transparent in your actions and communication, and not pretending to be someone or something… Read More »What is Authenticity?
How to Build Courage and Be Brave
If you think about it, courage is an essential component of success. Whether you’re starting a new business, pursuing a personal goal, or facing a difficult situation, having the courage to take action can make all the difference. But is… Read More »How to Build Courage and Be Brave
16 Bedtime Journal Prompts to Encourage Your Nighttime Writing
Bedtime is the perfect time to reflect on your day and unwind from the stresses of life. It’s also a great time to start a journaling practice. Sometimes, it’s helpful to use journal prompts – questions that you answer during… Read More »16 Bedtime Journal Prompts to Encourage Your Nighttime Writing
Why Honesty is an Important Character Trait
Honesty is one of – if not the most – highly valued of all character traits. Although most people engage in “little white lies”, for the most part, we value honesty in ourselves, our family, friendship circles, coworkers, and our… Read More »Why Honesty is an Important Character Trait
Journal Prompts for Changing Seasons
As the seasons change, it’s easy to get caught up in the hustle and bustle of daily life and forget to take a moment to acknowledge the natural world around us. However, taking the time to appreciate the changing seasons… Read More »Journal Prompts for Changing Seasons
How to Build a Journaling Habit
To experience the greatest benefits that journaling has to offer, it’s best to do it daily. Journaling is basically a habit that you build up, and like every habit, it can take a while to cement it into your daily… Read More »How to Build a Journaling Habit
10 Character Traits That Make You a Better Person
Think about the person you respect the most in life. Why do you respect them? Chances are they possess traits that make you feel they are truly a good person. If you would like to be highly respected also, work… Read More »10 Character Traits That Make You a Better Person
How to Create a Peaceful Place to Journal
Are you ready to start journaling consistently? You’ll find you don’t need much – pens, paper – and a peaceful place to write! Here are some suggestions to create a peaceful place to journal. While technically you can write in… Read More »How to Create a Peaceful Place to Journal
Choosing and Using Micro Habits: 10 Tips for Real Results
We often think of habits as being good or bad. But they are really just tools we use, consciously or not, to achieve a certain outcome. If your current habits aren’t getting you the results you desire, it may be… Read More »Choosing and Using Micro Habits: 10 Tips for Real Results
Micro Habits: The Better Way to Reach Your Goals
Do you ever feel like your goals are unattainable, no matter how hard you try? It could be because you’re overlooking one of the most powerful tools for your success: micro habits. Micro habits are the best way to reach… Read More »Micro Habits: The Better Way to Reach Your Goals