Do you have a fear of failure? Challenge. Is that word scary to you, or exciting? Do you run from a challenge or jump in headfirst? Maybe the idea of a challenge subtly draws you in…but leaves you feeling a… Read More »How I Stood Up to My Fear of Failure
Self-awareness is a powerful force in our lives. There are many benefits to spending time understanding your true self, including greater life satisfaction. Take some time to answer these fifteen questions for self-awareness, and see what you can learn about… Read More »15 Deceptively Simple Questions That Will Build Your Self-Awareness
People look at things in various ways and respond to situations differently, too. Your way of thinking affects your attitude and decisions in life. How you perceive an event is usually more a factor than the event itself. Most people… Read More »How to Make Better Decisions Based on Your Thinking Style
I’m heading out to a conference in the morning. It’s designed to be a highly interactive event, and I have never met any of the other participants. I get very nervous in these situations. To make myself feel just a… Read More »How to Talk to Strangers in Social Situations
Have you wanted to use affirmations, but you don’t know how to get started? If you are new to using affirmations, it can be a bit confusing! Most commonly, affirmations are spoken while looking at yourself in a mirror. But… Read More »How to Make Daily Affirmations Work for You (Even if You’ve Never Tried Them Before)
Affirmations are powerful. An affirmation helps us internalize our thoughts and feelings and help change our beliefs and behaviors. It helps us improve in the ways that we seek to grow. A daily affirmation such as “I shape my life”… Read More »Create The Life You Choose With the Help of a Daily Affirmation
One of Mark Twain’s more famous quotes is ‘The secret of getting ahead is getting started.” For so many of us, it can be very difficult to begin a new task, because we are looking at it as a whole,… Read More »You Can Only Succeed If You Get Started: The Secret to Everything
Just about everyone feels they don’t have enough time in the day to do the things they want. You can learn about being more efficient with your time in the most unexpected ways, such as these 6 tips to get… Read More »6 Tips to Get More Done Every Day
Do you make the effort to consciously nurture your midlife marriage? Recently, a fellow blogger reached out to me about guest posting on her website. As a life coach, she had taken a special interest in an Instagram post in… Read More »4 Vital Elements of any Lasting Relationship
When was the last time you took a good, hard look at your routines, habits, and daily activities? Have you ever thought about how daily routines can improve your life? The importance of daily routines should not be overlooked. When… Read More »Create Daily Routines in Order to Achieve Future Dreams
I love a good checklist. If you want to be more organized, my number one recommendation is to start using checklists. For everything. Checklists help me stay organized, efficient, and on-task. They make sure that this ole’ brain of mine… Read More »A Simple Checklist May Just Be the Genius Organizational Tool You Didn’t Know You Needed
Part One of a Series: How to Have a Difficult Conversation With Your Spouse: Deciding What, Why, and When Regardless of how much you love your partner or how long you’ve been together, there are times when a difficult conversation… Read More »Fighting Fair: Do Some Soul Searching Before a Disagreement