Topics include Self-Improvement * Self-Awareness * Confidence * Relationships * Time Management
People look at things in various ways and respond to situations differently, too. Your way of thinking affects your attitude and decisions in life. How you perceive an event is usually more a factor than the event itself. Most people… Read More »How to Make Better Decisions Based on Your Thinking Style
Self-awareness is a powerful force in our lives. There are many benefits to spending time understanding your true self, including greater life satisfaction. Take some time to answer these fifteen questions for self-awareness, and see what you can learn about… Read More »Increase Your Self-Awareness with 15 (Deceptively Simple) Questions
Have you wanted to use affirmations, but you don’t know how to get started? If you are new to using affirmations, it can be a bit confusing! Most commonly, affirmations are spoken while looking at yourself in a mirror. But… Read More »How to Make Positive Affirmations Work for You (Even if You’re a Little Unsure About Them)
How to Have a Difficult Conversation With Your Spouse Part Four: Using Humor to Diffuse the Tension of a Difficult Conversation. Can humor help during an argument with your spouse? Imagine this scenario: The conflict has been brewing all day,… Read More »Can Humor Help Defuse a Relationship Argument?
How to Have a Difficult Conversation with Your Spouse Part Three: Controlling Your Emotions During a Disagreement. Do you find it hard to stay calm during really tough talks, especially with a loved one? Or do you know how to… Read More »How to Stay Calm During a Relationship Conflict
Affirmations are powerful. An affirmation helps us internalize our thoughts and feelings and help change our beliefs and behaviors. It helps us improve in the ways that we seek to grow. A daily affirmation such as “I shape my life”… Read More »a Daily Affirmation to Create a Purposeful Life
Do you hesitate to share your light with the world? Try working with a simple daily affirmation: I shine brightly. See how it changes your perspective. Always choose to shine. A few years back, I ditched the idea of New… Read More »Choose to Shine With This Positive Affirmation
Journaling can be a powerful tool for personal growth. Here are 11 steps that will get you started on your personal growth journey, even if you’ve never tried journaling before. Journaling works – you’re about to learn that for yourself!… Read More »How to Start a Personal Growth Journal for Beginners
How to Have a Difficult Conversation With Your Spouse Part Two: 9 Steps to Better Communication During a Disagreement. Understanding how to support your partner during a difficult conversation can build trust, confidence, and connection between partners. Although the conversation… Read More »9 Steps to Better Communication During a Relationship Conflict
I recently hit a major milestone in my life – my husband and I reached thirty-one years of marriage. We’ve now spent more than half of our lives together. I was asked recently by a friend how we’ve stayed together… Read More »3 Keys to A Strong and Lasting Relationship
Is there a conflict arising between you and your spouse? Here are 3 questions you need to answer honestly in order to gain clarity on the issue – and you need to answer them BEFORE you start the conversation! Regardless… Read More »3 Questions You Should Ask Yourself Before Arguing With Your Partner
Fake it ‘til you make it. When it comes to confidence, that’s pretty common advice. But just what does it mean? Are there really ways you can appear confident, even when you are not? And is this deceptive? Are you… Read More »9 Ways to Appear Confident, Even When You’re Not