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Environmental Self-Care

Taking care of your environment is an important aspect of self-care that is often overlooked. Your environment can have a significant impact on your mental and physical well-being.

Do you prefer a cozy home office or bustling coffee shop? Decor in soft neutrals or bright colors? Are you a minimalist, maximalist, neatnick or clutter-hound?

From our homes to places we travel to spending time in nature, our environment impacts our mental, emotional, and physical health.

That’s why environmental self-care is important to everyone, including women over 50.

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fall home decor

Simple Touches to Decorate Your Home for Fall

Are you ready for a change of season? It’s time to think about some simple ways to make your house feel like fall – without going overboard on Halloween decor…
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One Simple Hack that Makes Laundry Hassle-Free

Can I confess? I actually don’t mind doing laundry. But that’s because I have a secret. And it changes everything. It’s one big tip for hassle-free laundry! I’d rather do…
house cleaning in fall

How to Simplify Fall House Cleaning

Ugh, it’s time to think about Fall House Cleaning Projects! Didn’t we all just do our Spring Cleaning? It sure seems that way, and yet, here we are again. Of…
essential oil air freshener

How to Make Air Fresheners With Essential Oils

After last week’s post about creating natural home fragrances using a crockpot, I got a number of questions about whether I ever use essential oils for air fresheners. And the…
white decorative tray

7 Ways to Turn a Simple Tray into Home Decor

If you want to simplify your home, the name of the game is multi-functional items. Take for example, a simple white tray. Sure, it’s great for serving dinner. Here are…