Got stress? Here are 6 ways to reduce it, and each takes less than a minute. Indeed, stress relief can be just 60 seconds away. Try these tips now. “I’m stressed out and I don’t have time for anything, especially… Read More »60 Seconds to Stress Relief: 6 Ways to Get There
Meditation at midlife can look a little different for each of us. Once you’ve built a regular practice, why not try using crystals to add focus to your practice? Meditating takes time and practice to master. I’ve been meditating consistently… Read More »Using Crystals to Add Focus to Your Meditation Practice
Can your everyday life choices help control your stress levels? Yes, they can! In life, there will always be situations and events that cause us to experience stress. These events can be brief, such as a car cutting in front… Read More »Fight Long-Term Stress with Healthy Life Choices
If you find you need an escape – and a back-to-nature experience is what you are looking for – then you’ll want to dive right into these virtual garden tours! These seven tours are all free and you can watch… Read More »13 Gorgeous Virtual Garden Tours from Around the World
There were so many things I took for granted all those years ago that I wish now I had paid more attention to. One thing was that I did not always practice good self-care. It’s only recently that I’ve had… Read More »Self-Care Habits You Should Have Started Years Ago (The Second Best Time is Now)
Are you living a life that is true to who you really are? How do you learn to do that? And, really, what does it mean to be yourself? Can you develop self-awareness at any time – and any age?… Read More »Be True to You: 7 Steps to Increased Self-Awareness
When was the last time you took a good, hard look at your routines, habits, and daily activities? Have you ever thought about how daily routines can improve your life? The importance of daily routines should not be overlooked. When… Read More »Create Daily Routines in Order to Achieve Future Dreams
Want to be Happier – Every Day? These simple everyday changes will make a BIG impact. Start now! Click here for your FREE guide the 25 Best Positivity Blogs to Read in 2023 March 15, 2023 Positive Mindset Communication Happiness… Read More »Home
Would you exercise more if you knew you were doing some social good at the same time? Now you can! You can fundraise for charities and socially conscious organizations – just by exercising! Yep, do good while you do good… Read More »5 Free Phone Apps That Combine Fitness and Fundraising