Do you hesitate to share your light with the world? Try working with a simple daily affirmation: I shine brightly. See how it changes your perspective. Always choose to shine. A few years back, I ditched the idea of New… Read More »Choose to Shine With This Positive Affirmation
Got stress? Here are 6 ways to reduce it, and each takes less than a minute. Indeed, stress relief can be just 60 seconds away. Try these tips now. “I’m stressed out and I don’t have time for anything, especially… Read More »Instant Stress Relief: How to Reduce Cortisol Levels in 60 Seconds
Meditation at midlife can look a little different for each of us. Once you’ve built a regular practice, why not try using crystals to add focus to your practice? Meditating takes time and practice to master. I’ve been meditating consistently… Read More »How to Use Crystals to Enhance Your Meditation Practice
Can your everyday life choices help control your stress levels? Yes, they can! In life, there will always be situations and events that cause us to experience stress. These events can be brief, such as a car cutting in front… Read More »Healthy Living: A Natural Choice For Stress Relief
If you find you need an escape – and a back-to-nature experience is what you are looking for – then you’ll want to dive right into these virtual garden tours! These seven tours are all free and you can watch… Read More »Virtual Garden Tours: Explore the Wonders of Nature Without Leaving Home
Do you find yourself at loose ends on occasion, with “nothing to do”? Here are 9 great activities to occupy your time when you are at home. Not only will they relax your mind, but they will boost your creativity,… Read More »Keep Your Brain Sharp: Enjoyable Activities to Do When You’re Home Alone
There were so many things I took for granted all those years ago that I wish now I had paid more attention to. One thing was that I did not always practice good self-care. It’s only recently that I’ve had… Read More »It’s Not Too Late For The Self-Care You Wish You’d Started Years Ago
Are you living a life that is true to who you really are? How do you learn to do that? And, really, what does it mean to be yourself? Can you develop self-awareness at any time – and any age?… Read More »Finding Your True Self After Age 50
When was the last time you took a good, hard look at your routines, habits, and daily activities? Have you ever thought about how daily routines can improve your life? The importance of daily routines should not be overlooked. When… Read More »How (and Why) Your Daily Routines Determine Your Future
Want to be Happier – Every Day? These simple everyday changes will make a BIG impact. Start now! Click here for your FREE guide Finding Happiness in Springtime April 10, 2023 Positive Mindset Creativity Happiness Kindness Relationships Self-Awareness Self-Care Springtime. … Read More »Home
Would you exercise more if you knew you were doing some social good at the same time? Now you can! You can fundraise for charities and socially conscious organizations – just by exercising! Yep, do good while you do good… Read More »How to Exercise For Charity: 5 Phone Apps That Make It Easy