How does it feel when someone says, “thank you” to you? Personally, I think it feels pretty great, especially when I know it’s sincere. But it feels just as good when I express my thanks to other people when they… Read More »How to Create a Habit of Saying “Thank You” – And Why It’s So Important to do!
Have you wanted to use affirmations, but you don’t know how to get started? If you are new to using affirmations, it can be a bit confusing! Most commonly, affirmations are spoken while looking at yourself in a mirror. But… Read More »How to Make Daily Affirmations Work for You (Even if You’ve Never Tried Them Before)
Affirmations are powerful. An affirmation helps us internalize our thoughts and feelings and help change our beliefs and behaviors. It helps us improve in the ways that we seek to grow. A daily affirmation such as “I shape my life”… Read More »Create The Life You Choose With the Help of a Daily Affirmation
Do you consider yourself to be a kind person? I like to think that I am kind…and then I go and do something thoughtless or hurtful, and I have to stop and wonder. Am I really a kind person? I… Read More »Train Your Brain to Spread Kindness Everywhere You Go
Learn the 10 actions you can take right away to develop – and keep – a positive attitude, no matter what life tosses in your direction. Do you consider yourself to be a positive person? A glass-half-full type? A roll-with-the-punches,… Read More »10 Action Steps to Keep You on the Sunny Side of Life