Do you hesitate to share your light with the world? Try working with a simple daily affirmation: I shine brightly. See how it changes your perspective. Always choose to shine. A few years back, I ditched the idea of New… Read More »You Should Always Choose to Shine
Limiting beliefs – the little voices in your head that say “I can’t” – have a sneaky way of coming between you and your goals. Learn 5 steps to reframe “I can’t” into “I can”. What is holding you back… Read More »Are Limiting Beliefs Coming Between You and Your Dreams?
Self-confidence is not innate – it is a skill we can all learn and build upon. In this post we will explore 18 strategies to build self-confidence – starting right now. Have you always thought that some people are just… Read More »18 Strategies to Skyrocket Your Self-Confidence
So you are ready to build a journaling routine. First question: when should you journal? Ultimately, the best time of day to write in a journal is a personal decision based on your needs and goals for that activity. According… Read More »What is the Best Time of Day to Journal?
Do you make the effort to consciously nurture your midlife marriage? Recently, a fellow blogger reached out to me about guest posting on her website. As a life coach, she had taken a special interest in an Instagram post in… Read More »4 Vital Elements of any Lasting Relationship
How to Have a Difficult Conversation With Your Spouse Part Four: Using Humor to Diffuse the Tension Can humor help during an argument with your spouse? The conflict has been brewing all day, all month – or maybe even longer.… Read More »Fighting Fair: Use Humor During a Disagreement to Ease Tension
One of the most powerful phrases in the English language is “thank you.” When you want to share thanks beyond words, here are thirteen excellent ways to do so. We should all get in the habit of saying those two… Read More »13 Memorable Ways to Say “Thank You” To Someone Special
Affirmations are powerful, and today’s affirmation is designed to build thankfulness into your life every day. How does it feel when someone says, “thank you” to you? Personally, I think it feels pretty great, especially when I know it’s sincere.… Read More »A Thankfulness Affirmation to Build Daily Gratitude
Thank you. Those two little words can mean so much. Here are 201 different ways to say thank you, for any situation you might need them. There are many, many ways to express our thanks and even more things that… Read More »201 Perfect Ways to Say Thank You for Any Situation
This collection of 40 quotes about gratitude, appreciation, and thankfulness will help remind you of all the good that exists in your life. Gratitude, appreciation, thankfulness, gratefulness…We define them as the quality or feeling of being grateful or thankful. Appreciation… Read More »40 Gratitude, Appreciation, and Thankfulness Quotes
Here are ten ideas for gifts you can make that prove it’s the thought that counts. They are all easy to make and inexpensive but are sure to be cherished by anyone who receives them. We’ve all heard the phrase… Read More »10 Easy and Inexpensive Homemade Gifts That Everyone Will Love
Learn the 10 actions you can take right away to develop – and keep – a positive attitude, no matter what life tosses in your direction. Do you consider yourself to be a positive person? A glass-half-full type? A roll-with-the-punches,… Read More »10 Action Steps to Keep You on the Sunny Side of Life