I’m heading out to a conference in the morning. It’s designed to be a highly interactive event, and I have never met any of the other participants. I get very nervous in these situations. To make myself feel just a… Read More »How to Talk to Strangers in Social Situations
Fake it ‘til you make it. When it comes to confidence, that’s pretty common advice. But just what does it mean? Are there really ways you can appear confident, even when you are not? And is this deceptive? Are you… Read More »Fake It ‘Til You Make It is Good Advice When It Comes to Self-Confidence
Self-confidence is not innate – it is a skill we can all learn and build upon. In this post we will explore 18 strategies to build self-confidence – starting right now. Have you always thought that some people are just… Read More »18 Strategies to Skyrocket Your Self-Confidence
If you truly want to strengthen your self-esteem, then it’s important to really understand just what it means to be self-confident. Your whole life you’ve been hearing (and internalizing) a lot of myths about self-confidence, and it’s time to stop… Read More »It’s High Time We Let Go of These Myths About Self-Confidence
Limiting beliefs – the little voices in your head that say “I can’t” – have a sneaky way of coming between you and your goals. Learn 5 steps to reframe “I can’t” into “I can”. What is holding you back… Read More »Are Limiting Beliefs Coming Between You and Your Dreams?
Do you hesitate to share your light with the world? Try working with a simple daily affirmation: I shine brightly. See how it changes your perspective. Always choose to shine. A few years back, I ditched the idea of New… Read More »You Should Always Choose to Shine
Are you a hugger? We all need hugs. I know we are all restrained in these days of COVID, but before the virus – were you someone who gave and received a lot of hugs? Did you greet people –… Read More »4 Hugs a Day – That’s the Minimum!
Where would the world be without random acts of kindness? You know, the little actions we take just because we know it will be appreciated by someone else. They don’t have to be big or elaborate to be meaningful. Here… Read More »9 Little Acts of Kindness That Make a Big Impact
Wow, it’s Friday again! Today I’ve got a collection of somewhat random, but definitely interesting, facts about happiness. These are bits of information that I collected as I was writing several other posts about happiness. Some may be familiar to… Read More »Happy is as Happy Does: Get The Facts, Ma’am!
Learn the 10 actions you can take right away to develop – and keep – a positive attitude, no matter what life tosses in your direction. Do you consider yourself to be a positive person? A glass-half-full type? A roll-with-the-punches,… Read More »10 Action Steps to Keep You on the Sunny Side of Life
Chances are, you have a pretty good sense of what makes you happy. But can you actually define the word? Do you know how to be happy? The definition seems to be a little different for everyone because the experience… Read More »Finding Happiness in Simplicity: 101 Ideas to Make You Smile
Would you like to wake up every day feeling happy? Of course you would – that’s kind of a ridiculous question, I know. Everyone wants to wake up in a good mood, feeling content and fulfilled. With just seven simple… Read More »7 Habits that Lead to Happiness