It’s time, my friend. You know it’s time. That clutter that’s been driving you nuts for weeks – months – years? – has GOT to go! But where do you start? And more importantly perhaps, where do you find the… Read More »Best Motivational Quotes for Decluttering
Do you meditate? If so – are you consistent with your practice? And if you don’t meditate, would you like to start? In today’s post, I’ve collected all of my best resources and guidance to get your practice started. Here’s… Read More »How to Start a Meditation Practice: a 7-Step Guide for Women Over Fifty
If you haven’t exercised in a while, or are looking for something easy you can do every single day, give walking a try. Walking just may be the perfect low-impact way to exercise, especially for midlife women. Why walking? It’s… Read More »How to Start a Walking Program for Better Health
Fake it ‘til you make it. When it comes to confidence, that’s pretty common advice. But just what does it mean? Are there really ways you can appear confident, even when you are not? And is this deceptive? Are you… Read More »How to Look Confident (Even When You’re Not)
Welcome to January 2022. A time of change, of new beginnings, new goals, new “words of the year”. To kick off my year, I have chosen to forgo alcohol for a month – I’m participating in Dry January. Have you… Read More »Easy Tips to Go Alcohol-Free for Dry January – or Anytime
Have you ever felt overwhelmed by all the little daily chores you have to accomplish in your life? Do you feel that they are weighing you down, pulling you back, preventing you from accomplishing the big goals that you have… Read More »Tips to Simplify Everyday Living
There are certain things I do before I travel out of town that make my return so much easier. And while I love going away, coming home can be a wonderful feeling, too. With a little preplanning, you can always… Read More »What to Do at Home Before You Go on Vacation
When you think of spring cleaning, you probably relate it to an intensive cleaning up of your house. After a long winter with your home buttoned up against the cold, spring cleaning is an opportunity to refresh your space, give… Read More »Is It Time to Spring Clean Your Life?