Do you remember the joy of coloring as a child? The feel of the crayon or pencil between your fingers, the excitement of creating something beautiful? Well, as it turns out, coloring isn’t just for kids anymore. Let’s look at… Read More »The Benefits of Coloring For Adults
Are you feeling overwhelmed by the fast pace and complexity of modern life? Is everything just moving too fast? Maybe it’s time to live a little slower. More thoughtfully, more consciously. There are many benefits of simple living. Studies show… Read More »7 Benefits of Simple Living
Would you be surprised to learn that summer is the season people look forward to the most? The warm weather, slower lifestyle, vacation time, easy-going socializing – it all adds up to one fantastic season. If you believe that summer… Read More »25 Quotes for Summer Happiness
We all know that people who are shown kindness experience benefits from it. But did you know that the people who show kindness also receive benefits from their actions? Here are 6 benefits of kindness experienced by those who give… Read More »The Power of Kindness: 6 Positive Effects of Being Kind
Have you ever heard the quote, “Real queens fix each other’s crowns, without telling the world they are crooked”? The first time I read Jen Hatmaker’s book “Fierce, Free, and Full of Fire”, my mind went straight to that saying.… Read More »10 Brilliant Jen Hatmaker Quotes On Self-Acceptance
Summer is the perfect time to make memories and try new things. Whether it’s trying new activities or revisiting old favorites, here is a long list of fun summer activities for adults that can help you make the most of… Read More »30+ Fun Summer Activities for Adults
You may have heard of mindfulness and thought it was only about being calm or helping you deal with stress. But does it have the ability to change your mood? Would you be surprised to learn that mindfulness just might… Read More »Mindfulness May Be the Secret to Happiness
I don’t know about you, but it seems to me that the older I get, the faster my days fly by. Sometimes I get so caught up in meaningless activities, that I fail to take the time to truly enjoy… Read More »36 Simple Living Quotes To Inspire a Happy life
According to Psychology Today, approximately 1 in 6 people currently keep a journal. Are you one of them? Although there are many reasons to write in a journal, finding happiness is a powerful one. And if you like to start… Read More »10 Morning Journal Prompts to Kick Off Your Happy Day
Springtime. The sun spreads warmth, the flowers bloom, and the world renews itself. I feel renewed right along with the earth – how about you? Here are some helpful tips for finding happiness as we embrace springtime, the season of… Read More »Finding Happiness in Springtime
Springtime. The sun spreads warmth, the flowers bloom, and the world renews itself. I always feel a burst of energy as soon as that first warm, sunny day of spring arrives, and I can’t wait to get outside. What are… Read More »25 Best Outdoor Activities for Adults to Enjoy This Spring
Positivity, according to the Oxford English Dictionary, is defined as “the practice of being or tendency to be positive or optimistic in attitude.” A glass-half-full perspective on life, if you will. How do you develop positivity? Read these blogs and… Read More »the 25 Best Positivity Blogs to Read in 2023