Summer is the perfect time to make memories and try new things. Whether it’s trying new activities or revisiting old favorites, here is a long list of fun summer activities for adults that can help you make the most of… Read More »30+ Fun Summer Activities for Adults
I don’t know about you, but it seems to me that the older I get, the faster my days fly by. Sometimes I get so caught up in meaningless activities, that I fail to take the time to truly enjoy… Read More »36 Simple Living Quotes To Inspire a Happy life
Life is so complicated! Wasn’t it supposed to get easier when we got older, our children grew up, and we had established careers (or reached retirement)? Why does life for women over 50 seem more demanding than ever? If you… Read More »6 Practical Ways to Simplify Your Life After Age 50
When we think of spring, we tend to think of warm, sunny days with green grass and flowers blooming everywhere. But there are plenty of chilly or rainy days in spring, too. What are some good indoor spring activities for… Read More »25 Best Indoor Activities for Adults to Enjoy This Spring
Positivity, according to the Oxford English Dictionary, is defined as “the practice of being or tendency to be positive or optimistic in attitude.” A glass-half-full perspective on life, if you will. How do you develop positivity? Read these blogs and… Read More »the 25 Best Positivity Blogs to Read in 2023
92% of highly productive people say they follow a daily routine. A good routine can make you feel calm and in control. But what happens when your familiar routine stops working for you? Daily routines can prove invaluable for creating… Read More »4 Signs It’s Time to Change Your Daily Routine
How do you know if you are ready for a personal transformation? As with many things, success depends on proper preparation. Here are 6 preconditions you’ll need to have in place before you can achieve any meaningful transformation. If you… Read More »Are You Ready for a Personal Transformation?
Self-discipline is one of the most important character traits a person can develop. But many of us struggle with maintaining self-control and worry about our lack of willpower. Here are ten questions to ask yourself to see if low self-discipline… Read More »Do You Struggle with Self-discipline?
What does it mean to you to “grow old”? Does your chronological age match the age you feel you are? Or are you maintaining an ageless mindset – feeling years younger than your actual age? How old do you feel… Read More »Can a Positive Attitude Make You Ageless?
Sometimes the best fitness and health habits come from introspection and writing it all out. These fitness-related prompts can help you be consistent in your journal writing, and help you meet your fitness goals. Keeping a journal is an excellent… Read More »Fitness Journal Prompts to Help You Reach Your Goals
Writing prompts are a great way to brainstorm goals you want to achieve – and create the motivation, positive thinking, and planning necessary to achieve those goals. Use the writing prompts below for your goal-setting journal. Keeping a journal is… Read More »10 Writing Prompts to Help You Set – and Achieve – Your Goals
Holiday Journal Prompts can cover a tremendous range of topics. Here are 30 Holiday mindfulness journal prompts designed to help you evaluate your priorities and reflect on how you spend your time and energy. Keeping a journal is an excellent… Read More »30 Journal Prompts to Encourage Mindfulness During the Holidays