Are you looking for a way to reignite the spark in your long-term relationship? Bring back a little magic by recreating your first date! Reliving your first date can be a fun and romantic way to relive those early days… Read More »Recreate Your First Date: Tips and Ideas to Bring Back the Magic
Bedtime is the perfect time to reflect on your day and unwind from the stresses of life. It’s also a great time to start a journaling practice. Sometimes, it’s helpful to use journal prompts – questions that you answer during… Read More »16 Bedtime Journal Prompts to Encourage Your Nighttime Writing
As we grow older, many of us find ourselves far away from family at Thanksgiving. We can’t always be with those we love. Sometimes, we find ourselves alone. But just because we are alone doesn’t mean we must be lonely.… Read More »Spending Thanksgiving Alone? It Doesn’t Have to Be Lonely
As the seasons change, it’s easy to get caught up in the hustle and bustle of daily life and forget to take a moment to acknowledge the natural world around us. However, taking the time to appreciate the changing seasons… Read More »Journal Prompts for Changing Seasons
Practicing gratitude is a simple yet powerful way to improve your overall sense of well-being. It involves actively acknowledging and appreciating the good things in your life, no matter how small they may seem. Learn to practice gratitude as a… Read More »Gratitude 101: How to Practice Gratitude in Your Daily Routine
To experience the greatest benefits that journaling has to offer, it’s best to do it daily. Journaling is basically a habit that you build up, and like every habit, it can take a while to cement it into your daily… Read More »How to Build a Journaling Habit
Podcasts have been incredibly popular for several years now. Until recently I avoided them but what a mistake! I’ve learned my lesson – now I love to listen! Here are all the details about what a podcast is and how… Read More »Top 10 Happiness Podcasts for 2023
Think about the person you respect the most in life. Why do you respect them? Chances are they possess traits that make you feel they are truly a good person. If you would like to be highly respected also, work… Read More »10 Character Traits That Make You a Better Person
In this post, I’ll give you the deets about what a podcast is and how they work. Then I’ll give you a sample of the top podcasts for a positive mindset so you can start listening and learning right away!… Read More »Top 20 Podcasts for A Positive Mindset
Can’t fall asleep…can’t stay asleep…it’s so, so familiar! Especially as we get older, sleep becomes more important and yet more elusive. Let’s go beyond mattresses and medication and find some sleep products that really work to bring you seriously sound… Read More »The 40 Best Sleep Products for Restful Nights
Seasonal bucket lists have become very popular in recent years. This post focuses on FALL bucket list ideas – and I’ll provide 100 suggestions for you! You’re probably familiar with the term “bucket list” – meaning, a list of things… Read More »101 Fall Bucket List Ideas for Women Over 50
Are you a woman over 50 who feels like life is passing you by? Do you find yourself daydreaming about all the things you’ve always wanted to do but haven’t yet? It’s time to start making a bucket list! You’ve… Read More »How to Create a Bucket List: for Women Over 50