Springtime. The sun spreads warmth, the flowers bloom, and the world renews itself. I always feel a burst of energy as soon as that first warm, sunny day of spring arrives, and I can’t wait to get outside. What are… Read More »25 Best Outdoor Activities for Adults to Enjoy This Spring
When we think of spring, we tend to think of warm, sunny days with green grass and flowers blooming everywhere. But there are plenty of chilly or rainy days in spring, too. What are some good indoor activities for adults… Read More »25 Best Indoor Activities for Adults to Enjoy This Spring
Is it time to simplify your life? Worldwide economies aren’t looking too good right now. Natural resources are rapidly depleting. We are all feeling the strain on our purse strings from rising prices. It’s time to take these five steps… Read More »5 Steps to Create Simplicity: How to Live a Stress-Free Life
Positivity, according to the Oxford English Dictionary, is defined as “the practice of being or tendency to be positive or optimistic in attitude.” A glass-half-full perspective on life, if you will. How do you develop positivity? Read these blogs and… Read More »the 25 Best Positivity Blogs to Read in 2023
What makes you happier, having more stuff or having more peace? If you chose peace, perhaps it’s time to take steps to simplify your life and reduce both stuff and stress. Can you live a simple life and be happy?… Read More »Top 5 Ways to Live a Simple Life and Be Happy
Maintaining good health can be hard at any age – but becomes even more challenging after fifty. Studies show that about 70% of adults over fifty have chronic health conditions! Follow these tips for healthy living after fifty for a… Read More »Tips for Healthy Living After Fifty
92% of highly productive people say they follow a daily routine. A good routine can make you feel calm and in control. But what happens when your familiar routine stops working for you? Daily routines can prove invaluable for creating… Read More »4 Signs It’s Time to Change Your Daily Routine
Between 200 and 500 million people meditate globally. Over 14% of US adults have tried meditating at least once. And yet misunderstandings about meditation are common. Here is accurate information regarding 8 myths about the physical side of meditation. Meditation… Read More »8 Common Misunderstandings about Meditation: Physical Aspects
Between 200 and 500 million people meditate globally. Over 14% of US adults have tried meditating at least once. And yet misunderstandings about meditation are still common. Here is accurate information regarding 8 myths about the mental side of meditation.… Read More »8 Common Myths About Meditation: Mental Aspects
Self-discipline is one of the most important character traits a person can develop. But many of us struggle with maintaining self-control and worry about our lack of willpower. Here are ten questions to ask yourself to see if low self-discipline… Read More »Do You Struggle with Self-discipline?
Holiday Journal Prompts can cover a tremendous range of topics. Here are 30 prompts designed to build mindfulness during the holidays. They will help you evaluate your priorities and reflect on how you spend your time and energy. Keeping a… Read More »30 Journal Prompts to Encourage Mindfulness During the Holidays
Do you feel like you spend way too much time worrying about…every little thing? When you feel consumed by worry, learn how to stop worrying by asking yourself these important questions. Some things in life are worth worrying about, if… Read More »How to Stop Worrying About Every Little Thing