Just about everyone feels they don’t have enough time in the day to do the things they want. You can learn about being more efficient with your time in the most unexpected ways, such as these 6 tips to get… Read More »6 Tips to Get More Done in a Day
I’m heading out to a conference in the morning. It’s designed to be a highly interactive event, and I have never met any of the other participants. I get very nervous in these situations. To make myself feel just a… Read More »How to Be Confident at Parties and Social Events
Do you have a fear of failure? Challenge. Is that word scary to you, or exciting? Do you run from a challenge or jump in headfirst? Maybe the idea of a challenge subtly draws you in…but leaves you feeling a… Read More »Facing the Fear of Failure
Are you a hugger? We all need hugs. I know we are all restrained in these days of COVID, but before the virus – were you someone who gave and received a lot of hugs? Did you greet people –… Read More »Why We All Need Hugs
Do you have a plan to keep busy during the COVID-19 Quarantine? Remaining mentally stimulated is key to surviving this experience we are facing. It’s vital to find some stress-reducing activities that will also keep you busy while quarantined at… Read More »9 Things to Do When You’re Bored at Home
My dog, Ozzie, has life figured out. He’s pretty much always happy, relaxed, and ready for anything. His only real stress in life (now that I am home with him literally ALL the time) is to make sure the evil… Read More »Why Are Dogs So Happy, and What Can We Learn From Them
This post focuses on seven lightning-fast ways to reduce your stress. Within a few minutes you can reduce the tension you feel and manage your reactions to the stress-inducing events around you. Although it would be next to impossible to… Read More »7 Really Fast Ways to Reduce Stress